Happiness ~ Yoga Training ~ Reflection

Emotions, purging, captured voices, warmth, energy, its going to be an epic journey!

Moments of highs and Moments of Low in a blink of the eye! Life is a mystery all wrapped up and thrown at us when we least expect it.

My deepest appreciation & gratitude ; I honour my parents who in death I chose to use their gift of inheritance to become a yoga teacher.

Honour
Love Family
On Mother’s Day this year in closing my class I had an overwhelming experience – an immense feeling of love & sadness all at once – my voice choked … my hands in prayer as I move to the third eye … wet with tears … I miss you mum!

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Journey Unfolds

Moments of highs and Moments of Low in a blink of the eye! Life is a mystery all wrapped up and thrown at us when we least expect it.

It’s going to be an epic journey, Day 4 done and dusted and we are connected, comfortable and bonded beautiful group.

We have shared some special moments … hugs, laughter, tears.

 

 

Day 3 begins at Old Man’s surf break Echo Beach, we huddle close, soften into our space,  meditating facing the ocean …. waves crash but silence surrounds, energy flows!

The joy on the faces of everyone swimming in the ocean, indescrible, makes me appreciate what a blessed life I have … the ocean beneath me at all time.

Time …. connection ….

(Thank you Carin Smolinski photography)