Lesson over Class Dismissed!

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A journey never unfolds as you plan, that is why coming to Bali with limited expectations unfolds into a journey of new beginnings, amazing friendships, and so many memories.

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Growth, however old you are, creates space in your life, it shift’s old, blocked, stubborn memories, thoughts or emotions out & makes space for new growth, new memories, new life! Peace within.

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Why do you need to be broken to be fixed? As we learn in Yoga Teacher Training, we hold many emotions in the body, this creates a forum to release. A group of liked minded people who share a special bond of trust, a bit like a passage at sea for many days, you learn to survive the elements together, you only have each other & every emotion is shared as one. A friendship that lasts forever.

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I say my goodbyes but I share this  : “I am not sad it’s over, I am glad it happened” much love my fellow yoga teachers.  I look forward to your continued journey in life!

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Nature Appreciation, Quiet Time!

Imagine being surrounded by lush vegetation.

Sitting in meditative state upon a mossy rock.

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Water flows beneath curling over rocks, winding along its journey.

Water cascading above me falling seeping into the earth.

Bamboo plants strong roots, leaves so green, willow like shade.

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The air cool dense rests upon your skin.

Soft gaze, just listen, water rushes, senses become in tune with nature.

Soft haze, colour, third eye, peace, release, calm!

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